Emotional Wellness Through Connection, Creativity, and Learning

Tailored support for individual and group counseling.

Psychoeducational workshops

Group-based interactive sessions on various topics, for example stress and anxiety management, emotional regulation, community resilience, self-esteem, mindfulness and grounding, self -compassion and inner critic and conflict resolution

Guided creative expression through arts, crafts, writing or other mediums with reflective practices to foster personal insight, growth and healing

Safe facilitated spaces where individuals share stories and "spill the tea" on life challenges, normalising vulnerability and building empathy

Creative Therapeutic Workshops

Community Dialogue Circles

Capacity Building for Leaders

Training community leaders, teachers, and other frontline workers in mental health basics and psychosocial skills

Collaborations

Partner with local NGO's, schools and clinics for tailored interventions

Empowering Mental Wellbeing Together

At Theratea, we provide evidence-based counselling tailored to your needs, helping you navigate emotional challenges and enhance your overall mental wellbeing.

A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.

Connect

A green signboard features handwritten text that reads 'Sometimes it's alright not to be alright.' Below is information about a helpline, Samaritans, with a contact number and website. The background includes a dark, industrial-looking building with multiple floors and a metal fence.

Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.

About Theratea Wellness Hub

Our experienced counsellors in Johannesburg offer individual and group sessions to support your journey towards emotional resilience and improved mental health.

Our Services

Tailored counselling for emotional challenges, coping strategies, and enhancing mental wellbeing in a compassionate setting.

Individual Counselling

Personalized support for emotional challenges, helping you build resilience and improve mental health effectively.

A close-up view of a bookshelf showing a psychology section label with books stored horizontally. One prominent book with a colorful spine that transitions from blue to red is partially visible.

Group Counselling

Collaborative sessions that foster connection, support, and shared experiences to enhance overall wellbeing together.

Professional guidance to navigate life's challenges, empowering you to achieve emotional balance and personal growth.

Therapeutic Support

Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.

A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.

TheraTea has transformed my life. The compassionate support and tailored strategies helped me navigate my emotional challenges effectively. Highly recommend their services!

Sarah M.

★★★★★

Our Location

Theratea is located in Johannesburg, providing professional counselling services to support your mental wellbeing in a compassionate environment.

Address

Meyersdal, Alberton, Johannesburg

Hours

Mon-Fri 09:00 - 14:00