Saturday 14 November 2026 · 11:00 (SAST)
The Comparison Trap: From Measuring Up to Showing Up
- Location
- 8 Pinotage Street Meyersdal, Johannesburg
- Investment
- R400.00 per person
We live in a world where it is easy to compare our appearance, relationships, careers, financial status, achievements, and even our healing journeys to those around us. Yet, comparison often leaves us feeling inadequate, disconnected, and never quite enough.
Join us for an insightful and interactive psychoeducational workshop where we will explore:
Types of Social Comparison
Why we compare ourselves to others
How societal expectations and gender roles fuel imposter syndrome
Understanding your unique strengths and journey
Practical strategies to challenge comparison thinking and develop a rebuttal voice to silence the inner critic
Interactive activities and guided reflection exercises
You do not need to become someone else to be enough
Facilitated by:
Selco Goodman
Registered Counsellor (HPCSA)
TheaTea Counselling Services
Join us for an insightful and interactive psychoeducational workshop where we will explore:
Types of Social Comparison
Why we compare ourselves to others
How societal expectations and gender roles fuel imposter syndrome
Understanding your unique strengths and journey
Practical strategies to challenge comparison thinking and develop a rebuttal voice to silence the inner critic
Interactive activities and guided reflection exercises
You do not need to become someone else to be enough
Facilitated by:
Selco Goodman
Registered Counsellor (HPCSA)
TheaTea Counselling Services
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